Who is passionate about helping others find their purpose and become their best self. To me, it's not just about being your life coach, it's about being your trusted confidant.
I am warm, encouraging, transparent, and empathetic, always meeting you at a place of understanding and compassion. I will never underestimate or dismiss the impact that your struggles are having on your life, because I've been there, too.
During my own struggles with depression and anxiety, I often felt unheard and misunderstood.
I've heard it all, and I can relate to the frustration you feel when well-meaning loved ones don't understand the severity of what you're going through. It would be quite nice if it were that easy, but as we all know, it just doesn't work like that when you feel as if your world is crumbling around you.
During my 20-year career as a Human Resources professional, my whole life was centered on helping others. On the outside, I had it all together, but I was falling apart on the inside. After having an amazing experience with my own life coach, I felt it was my calling to leave the field of HR, and to begin helping others achieve their own lifelong transformation. Having personally come through the darkness to the other side, my goal is to empower others on their own journey to health, wellness, prosperity, and above all, freedom from the barriers of depression.
I have developed the AWAREness (Authenticity, Warmth, Appreciation, Respect and Empowerment) approach not only to help my clients, but to apply to my own everyday life as well. I have setbacks just like anyone else, but having a solid foundation to come back to means everything. I coach with the AWAREness approach during every session, as we work together to achieve your goals and objectives, while becoming the best version of yourself.
As your certified life coach, I'll help you live in the present with gratitude, while gaining a solid emotional balance that allows you to navigate through the hard times without a downward spiral. We'll celebrate small successes together, and you'll learn to enjoy the person you are today, as you work toward becoming the person you want to be tomorrow.
Do you find yourself:
If so, I am here for you. I am confident that I can help you see visible results in a short amount of time, and I will coach you with nothing less than a warm heart, open ears, and unwavering respect. Here, you'll always find a safe, confidential, and nonjudgmental space where you can express your deepest fears, emotions, and feelings with complete freedom.