The concept of “AWAREness” centers on promoting personal growth through Authenticity, Warmth, Appreciation, Respect, Empowerment and truthful self-expression.  By embracing these core values, individuals can unlock their full potential to lead fulfilling lives regardless of their personal circumstances.  By encouraging clients to be authentic, respectful, and appreciative towards themselves and others it fosters a positive and empowering mindset. 

AWAREness” emphasizes the importance of scrutinizing negative thoughts and distinguishing between facts and self-imposed fears.  Through open discussions about inner thoughts and beliefs, individuals enhance their self-awareness and discover unforeseen opportunities for personal and professional development. This approach helps alleviate feelings of loneliness, anxiety and isolation.

I will provide resources, guidance, and support to help individuals prioritize self-reflection, positive communication, and emotional intelligence. Ultimately, my goal is to create a community that thrives on honest self-expression, love, and mutual respect, leading to personal and collective success. 

Immerse yourself in a space of comfort, healing, and wellness as you work to optimize your goals. 

For those who would like a live session, Tapping into the unconditional love and companionship of animals, specifically alpacas and dogs who have a calm and gentle demeanor, and who can help reduce anxiety and stress. Their relaxed presence has a soothing effect on people, making them ideal for therapeutic interaction.

Life Coaching

Life Coaching

Nurture relationships that improve your life.

Self-Growth Coaching

Self-Growth Coaching

Identify your goals for personal growth.

Career Coaching

Career Coaching

Discuss your career confidentially.

Explore Virtual or In-Person Coaching Services

I offer one-time coaching sessions as well as ongoing support. You can turn to me for:

  • Life coaching services to build stable, satisfying relationships
  • Self-growth coaching services to grow with confidence
  • Career coaching services to help generate your goals

I offer flexible hours, so adding coaching sessions to your schedule can be easy. Call 631-664-4735 now to schedule a consulation.